Ideal Body Weight for Men
Ideal Body Weight for Women
                                                                                                                                          
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Convert Stones/Kilograms to pounds or Metres to Feet and Inches,

Conversion Table
 

Height:

feet   inches

Body:

frame
 

Result:

lbs
Ideal Body Weight 
 
Below are a number of calculators that will enable you to determine your 'ideal weight', BMI (Body Mass Index)  and BMR (Basic Metabolic Rate).
In addition, you will find details of the healthy weight and BMI ranges.  A conversion calculator is included to enable you to enter details in the correct units.
 
Calculators:                                                                                               
 
Ideal Weigh for Women
Ideal Weight for Men
BMI
BMR
Healthy Weight Ranges
Healthy BMI Ranges
Conversion Table

 

 

 

 

Convert Stones/Kilograms to pounds or Metres to Feet and Inches,

Height:

feet   inches

Body:

frame
 

Result:

lbs

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

                           

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BMI (Body Mass Index)
 
A formula that uses weight and height to estimate body fat and gauge health risks due to carrying too much weight. The BMI is only one factor in determining a person's health risk. A BMI in the "healthy" range does not necessarily mean that you are fit and healthy! BMI does not take into account lean body mass. A muscular and therefore heavy person's BMI could indicate obesity, where other indicators (see below) would show that this is not the case.
 

IMPORTANT: The BMI Calculator is only a guideline and should be treated as such. BMI is only one measure of your health. Body fat percentage, blood pressure, resting heart rate, cholesterol and other measurements are at least as important as BMI. You need to get the whole picture.

 

 
 
 
The ideal weight for men, based on the BMI

 


 
 
 

 

 

Ideal Weight Range and Body Mass Graphs.
 
 
The ideal weight for women, based on the BMI
Explanation (Guide):
UnderweightBMI less than 20
IdealBMI 20-25
OverweightBMI 25-30
ObeseBMI 30-40
Obese (Severe)BMI greater than 40