- Caring for the Skin on your Face
- Men and women should follow a 3-stage skincare routine. Cleanse, moisturise and protect, morning and night. All three work together as a package, although they work differently for each of us, depending upon our age and skin type. There is always more that you can do for better results. You can smooth, deep-clean, exfoliate to remove dead cells or deep moisturise your skin with facial masks. The decision is yours.
Cleansing stops dirt, sweat, make-up and bacteria blocking your pores and causing blemishes. A moisturiser while not adding moisture to the skin will help prevent dryness and irritation, while at the same time helping you to maintain skin that is smooth, soft and subtle. Protection involves protecting your skin against the sun, cold weather and other damaging internal and external factors. For men there is the added facial skincare element of shaving.
- Cleanse
Your skin needs regular cleansing to remove dirt, bacteria, make-up, oils, and dead skin cells. Remove all your make-up with a make-up removing lotion and eye-make-up remover. Wearing make-up to bed can clog your pores and mascara can break your lashes. - Begin by selecting safe, effective, high quality products appropriate for your skin type. Wet your skin with tepid water then rub the cleanser between your hands and gently massage the cleanser over your whole face, paying special attention to the more oily areas like the forehead, nose and chin... do not scrub. Then the cleaning process is complete, rinse the cleanser off sensitively, then blot with a clean towel. Check your skin 15 minutes later; it should feel soft. If it feels tight you may be using a cleanser that is stripping away too much oil, which may in turn lead to the skin reacting by producing even more oil to replace that what has been removed.
- For extra deep cleansing use an exfoliant or cleansing mask. Sensitive skin may be able to withstand such treatment once a week, while oilier skin may benefit from it weekly.
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Tone
Toners balance the skin's acidity, warding off harmful bacteria and preparing your skin to receive the benefits of moisturizers or humectants (substances that promote retention of moisture) as well as vitamins and minerals necessary to the skin's system. - Exfoliant or peel
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Our skin protects us against the harsh realities of weather, pollution and the sun, inconsequence the outer layer of our skin can become and feel scaly and dry. It can also inhibit the absorption of moisture and protective barriers, like moisturizing creams and locations. It can contribute to the appearance of dull, lifeless skin and can even prevent makeup from covering smoothly. The solution is to remove it with deep cleansing products like an exfoliant or peel. Do not overdo it as exfoliating can cause broken capillaries and irritate sensitive skin.
- Masks
- Today masks can be wet or dry and can treat a range of skin problems:
- - Oily/broken out: deep cleansing clay or mud masks applied over the whole face or just the
- T zone, soaks up oil, draws out impurities, tightens pores and antibacterial agents can subdue
- spots.
- - Dry: moisturising masks bring a mixture of moisture and nutrients to parched skin. It's cream base
- also provides a barrier to enable to skin to maintain moisture.
- - Sensitive: a gel mask contains smoothing anti-inflammatory ingredients that delivers immediate
- relief.
- - Normal: a sloughing mask helps exfoliate dead skin.
- Moisturise
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Like other organs in your body, your skin requires moisture as well as vitamins and minerals to keep it healthy and functioning properly. Moisture is critical for healthy skin; much of the moisture you need comes from within your body chemistry. Moisturisers do not moisturise, they smooth and soften your skin. Good moisturisers, containing light oils and moisture-binding humectants, create a protective barrier for your skin thus keeping moisture in the outermost layer without clogging pores. The skins moisturising requirements differs from day to night and for each different skin type. It can be boosted with weekly or monthly steps (muds, peels, firming oils) for long lasting results. - Moisturiser should be applied to damp skin immediately after cleansing. This allows the replacement of natural oils that may have been washed away and lock any water that has been absorbed from being washed. Skin benefits from moisturising:
- - Normal: if used, use a light water based, hypo allergenic lotion.
- - Dry: oil based moisturisers are good for dry skin, especially if they contain humectants (substances that promote retention of moisture) like
- urea.
- - Oil: if used, use an oil free e.g. silicon moisturiser.
- - Combination: Will require the use of two products, one to treat the dry areas and another to treat the oily areas.
- - Sensitive: Use a light product with limited ingredients. Try spot testing a light fragrance-free, hypoallergenic moisturiser.
- 1. Dab the moisturiser around the fragile skin of your eyes, moving
- inward and upward.
- 2. Next apply facial moisturiser by starting at the base of the neck
- and rub cream up to the edge of your jaw-line. From the
- centre of your chin move your fingertips up and out, always
- working the wrinkles in the opposite direction.
- 3. Finally from the centre of your forehead, work moisturiser out and
- up towards your hairline.
When applying moisturiser, massage moisturiser into your face and neck with upward movements, in order to oppose the effects of gravity which pulls it down. There are 3 steps to moisturising your face effectively:-
- Daily shaving can cause problems for male skin and it’s important to take care of your face before and after shaving.
- apply a hot towel to the face to soften the bristles and open up the skin pores. Alternatively shave right after a warm shower. Never shave cold and avoid applying shaving products to a dry face.
- apply shaving oil or cream to the bristled area. They can be used together, shaving oil first.
- apply the shaving cream preferably with a quality shaving brush in a circular motion ending in an upward stroke to stand the beard away from the face.
- shave with a clean multi-bladed razor going in the direction of the hairs, which is usually downward. Shaving against the "grain" leads to cuts and bumps. Rinse the blade regularly under hot water.
- shave the chin last. The toughest hairs reside here so give the cream enough time to soften the hair.
- rinse the face with cool water or pat down with a cold towel to close the pores.
- generously apply a moisturising aftershave or post shave balm. Avoid alcohol-based colognes which may have a drying effect on the skin. A razor bump repair serum is useful to calm irritated skin in men where this is a major problem.